OK, came across this and my heart sunk... I can no longer tell myself the following myths:
1. The reason for my protuberant gut is because I have birthing children destroys abdominal musculature.
3. The reason my metabolism is slow is because of my sedentary knitting lifestyle.
4. The reason I knit is because it is winter in New England and it is too cold to get out and exercise.
This chick is a 50 year old mother of two who lives in Canada (also cold) and has a knitting blog...Really...I'm not kidding...she exists...(Dang it).